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Adolescent serving agencies we love
Adolescent Sleep Resources & Health Promoting Materials
Teen Sleep Loss & School Start Times: The Minnesota Sleep Society has created a Teen Sleep Loss Tool Kit—everything a community needs when thinking about changing start times to align with teen’s biorhythms at APA, CDC recommendations. https://www.mnsleep.net/school-start-time-toolkit/
Sports and Teen Sleep: The NCAA convened its first Taskforce on Sleep and Wellness in 2017 and dedicated a 6-page spread to the importance of sleep for athletes in its quarterly magazine. NCAA Champion magazine – The College Sports Guide to Better Sleep . The Center for College Sleep also produced a 7-minute video featuring coaches and players talking about the importance of sufficient restorative sleep: Sleep and Athletic Performance.
Mental Health and Adolescent Sleep: More and more research is solidifying the bidirectional connections between sufficient, consistent, restorative sleep fosters mental health, and resilience. The Center for College Sleep has produced a 4-minute video featuring students, pediatric sleep physicians, psychologists, and health promotion advocates on Sleep and Mental Health.
Important vaccine information (vaccines save lives!)
Injection resource guides
Transgender Health Injection Guide (PDF file)